To stop smoking is a mindset *1st : make it your decision then stick with it you do this for you initially, not to please some-one else.
*2nd : ask yourself the reasons why you smoke – stressed out, – bored, – concentrate easier, – relaxing , or simply enjoy – anything other reasons ?
*3rd : what situations leads you to smoking a cigarette – at the end of a meal, – before going to bed, – with a drink , – on the phone, – maybe you can add more ?
The mechanics and drivers that lead us to smoking are way below conscious decision, so it is far easier to use hypnotherapy , as this changes the way we view cigarette smoking.
Helping you identify what drives your smoking routine and the mechanics behind it. I am an expert in my field , so why go it alone ? Whether it is in one session or several my complete package gives you complete support throughout , empowering you to take total control and put an end to nicotine once and for all. Aiming for a life-time of total indifference to smoking.