Spring is in the air and Easter approaches. All good, unless you are trying to diet. If you find you binge on chocolate and find the urge is over whelming, fear not ! Provided there is a part of you that wants to change a behavior, hypnosis can help the other part to be in line with your wishes. So what may have seemed to be an addiction is nothing more than a distant thought. We create our own habits and behaviors, we are not born craving chocolate, cigarettes, alcohol even. So does it not make sense we can just as easily re-create new habits that are more in line with the person you are today.Hypnotherapy relaxes and focuses the mind so you do not need willpower. Instead we work with you and not against, so you can implement change as a natural process. Happy Easter from Ivertherapy !