Category Archives: smoking when to stop

Stop smoking made easy with hypnosis.

Stop smoking made easy with hypnosis. Hypnosis gets fast results, without a struggle. No cravings, no weight gain, no denial and no fear about the unknown.

Do you find you don`t really enjoy smoking cigarettes ?                                             Do you worry about the risks of smoking ?                                                                     Have you tried to quit smoking before and then started again ?                           Are you wondering how to quit smoking cigarettes?                                                   If you had a magic formulae that would help you stop without any smoking withdrawal symptoms or weight gain, would you consider using this ?

Does hypnotherapy work ?  Well, it`s not magic, but it will surprise you how you can quit smoking easily by working with an expert hypnotherapist at Ivertherapy.

Stop smoking made easy with hypnosis.The smoking habit itself, like any habit  is under the control of the part of your mind that runs on routines and thus hates change. The only way this part will change comfortably is when you stop smoking with hypnosis.

You can end the feeling that smoking is part of your identity and subsequently your life. Think about this. You are never a smoker; you are just some-one who smokes cigarettes; it is the cigarettes that smoke !  This means smoking a cigarette is not part of you as a person, but an external action. Hypnosis ends that fear of being without cigarettes at your side and will give you the motivation to move confidently towards a healthier future.

Stop smoking made easy with hypnosis.

We find out your reasons for smoking – possibly to relax, to concentrate, to socialize,maybe it just feels “right” to smoke in certain situations, such as last thing at night or when having a drink. Probably some other reasons or a blend of these.                                                                                                                                 With the help of Ivertherapy you can feel completely different about smoking by targeting your reasons so your need for a cigarette no longer exists.          The fact is this will allow you to realise that you have quit nothing at all …. and means that you have gained all the advantages that are important to you that being a happy non-smoker brings about.

http://en.wikipedia.org/wiki/Hypnosis

Any further questions regarding hypnosis and hypnotherapy welcome !                                       Contact Linda-           ivertherapy@gmail.com

http://www.lifehacker.com.au/2015/03/i-went-to-hypnotherapy-to-try-and-quit-smoking/comment-page-1/#comment-2007557

  https://ivertherapy.wordpress.com/2014/08/31/a-report-on-hypnosis-myths-and-facts/

https://ivertherapy.wordpress.com/2015/02/28/hypnosis-for-weight-loss/

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Smoking- when to stop?

To stop smoking is a mindset                                                                                                                 *1st :  make it your decision then stick with it                                                                                                                        you do this for you initially, not to please some-one else.

*2nd :   ask yourself the reasons why you smoke     – stressed out,   – bored,                                – concentrate easier,     – relaxing ,    or simply  enjoy     –  anything other reasons ?

*3rd :   what situations leads you to smoking a cigarette   – at the end of a meal,   – before going to bed,    – with a drink ,   –  on the phone,  – maybe you can add more ?

The mechanics and drivers that lead us to smoking are way below conscious decision, so it is far easier to use hypnotherapy , as this changes the way we view cigarette smoking.

Helping you identify what drives your smoking routine and the mechanics behind it. I am an expert in my field , so why go it alone ?  Whether it is in one session or several my complete package gives you complete support throughout , empowering you to take total control and put an end to nicotine once and for all.   Aiming for a life-time of total indifference to smoking. 

https://ivertherapy.wordpress.com/2011/08/09/waste-to-waist/

https://ivertherapy.wordpress.com/2015/02/28/hypnosis-for-weight-loss/